Healthy Spine - Path in Bad Häring
Spinal Health in the Forest
The water is cold. No, it is actually icy. The stones provide a more or less pleasant massage on your feet. Step by step you move forward, always in a circle. Slowly your feet begin to tingle pleasantly. Time for a break. Right out of the natural pool next to the waterfall in Bad Häring. A short rest and then back into your shoes; the spinal school in the middle of the forest awaits you. The “Move Yourself Healthy” path in the health spa of Bad Häring.
For a healthy spine
The idyllic path leads from the waterfall and away from the water station in Bad Häring. Ten stations in the middle of the Tyrol natural landscape. 23 exercises, all related to spinal health. A balanced, holistic movement for a trained spinal column and back. Supporting of physical well-being. Recognizing the strengths and weaknesses of your musculature. Feel the correct body attitude. Relieve stresses. A path through the forest, with an emphasis on spinal health.