Fitness routes & Motor Skills Parks in Kufsteinerland
Routes to health in Kufsteinerland
The fitness routes in Kufsteinerland tempt you to get physically active, enhance your coordination and re-energise. Even the natural surroundings enable visitors to breathe deeply, in the truest sense. In the fresh forest air a variety informations of stations are there to enhance fitness and work on your skills. In the Motorik Park and the Rück Dich Gesund trail, Kneipp facilities reward your athletic endeavours and enable anyone looking for relaxation to enjoy day-to-day life feeling revamped.
Enjoy healthy breathing & actively find your way to physical and mental well-being
Take a deep breath for once. The forest air has been proven to have an effect on both body and mind. Physical activity, like going for a walk and jogging help with this. The fitness trails provide both stimulation inspiration.
Along the approx. 3 km Health Trail, the various stations offer insight into the secrets of life. Interesting and useful information about nature. Discover the inner structure of Tai Chi.
The idyllic path leads from the waterfall and away from the water station in Bad Häring. Ten stations in the middle of the Tyrol natural landscape. 23 exercises, all related to spinal health.
The Motor skills park Bad Häring offers playful incentives for more movement. Balance, strength and skill are put to the test and trained here, while a barefoot path serves as a relaxed conclusion to the training. There are also exciting stations for children, making the motor skills park fun for the whole family.
Coordination. Balance. Power. Fitness. Activate all muscle groups. Pleasure in movement. Diverse. Strenuous. Tyrol’s first motor skills park in the near-natural fortress town has it all.
Fresh forest air. Challenging exercises. Movement stations for the entire body. Information boards provide information about the proper execution of the training exercises. Training excitement in the open outdoors.
Am Bananensee in Schwoich warten auf der Seemeile 8 verschiedene Stationen mit funktionellen Ganzkörperübungen. Beim Springen, Balancieren und Laufen kommt der Kreislauf auf der 1,4 km langen Strecke auf Touren und Fitnessbegeisterte voll und ganz auf ihre Kosten.
