PURE yoga mit meli - Thiersee
In my classes, we practice Hatha Yoga style - whether it's in the studio, garden, or by the lake. Once a month, I host a Yoga Breakfast where we start the day with morning yoga and then indulge in a hearty breakfast buffet. Other events include Yoga by the Lake, Yoga in the Mountains, and Sunset Yoga by the Lake. Hatha Yoga aims to achieve balance between body and mind through physical postures (Asanas), breathing exercises (Pranayama), and meditation. In Aroma Yoga, I enchant you with wonderful scents and oils known to stimulate the body and mind. The scents enhance all the positive effects that yoga has on the body, mind, and soul. Mats, blankets, and blocks are provided free of charge.
Services:
- Yoga Classes
- Yoga Events
- Morning Yoga for all levels
- Yoga for Men
- Aroma Yoga
- Prenatal, Postnatal & Mommy-Baby
- Yoga Private Sessions