Fit mit Sarah - Kufstein

You want to get fit but don't feel like hitting the gym? Then train with me when and where YOU want. With my Personal Training, you'll get individualized and flexible workouts. It's effective, saves time, and it's fun. Whether you want to lose weight, build muscle, take care of your back, or train for a competition, I'll guide you with expertise towards your goals! Discover a new sport in a single session, such as Aerial Yoga, or let me train you in the long term. For those who prefer group workouts and enjoy the outdoors, I recommend my Outdoor Training. We meet in all weather conditions and train strength and endurance. More of an online type? On my website and social media, you'll regularly find fitness classes that take place exclusively online. This way, you can get fit conveniently from home. Personal Training can also be easily conducted this way.

For companies, I'm happy to create tailored offers. Regular back fitness courses and workshops that combine theory and practice are particularly popular. If you also want to promote the health of your employees, feel free to contact me. Stay fit during pregnancy and postpartum with my coaching. Here too, we tailor the training to you and your wishes, so that your training really fits YOU. I look forward to training with you!

Services:

• Personal Training
• Corporate Fitness
• Outdoor Training
• Fitness Classes
• Pregnancy and Postpartum Coaching