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Yoga at the end of the year

4 nights

Teacher: Gabi Innerhofer

Aim of the event
The mixture of meditation/centering and breathing exercises, asana practice, dynamic flows and Yin elements creates a feeling of wholeness and integration within us. We decelerate, focus and find what is good for us. Yoga for beginners and advanced students.

Program

Monday, 16.11.2020
07.30 - 09.00 hours: Hatha Yoga
17.00 - 18.30: Hatha Yoga

Tuesday, 17.11.2020
07.30 - 09.00 hours: Hatha Yoga
17.00 - 18.30: Yin Yoga

Wednesday, 18.11.2020
07.30 - 09.00 hours: Hatha Yoga
17.00 - 18.30 hours: Hatha Yoga/Yin Yoga
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Yoga at the end of the year - Thiersee

4 nights

Teacher: Gabi Innerhofer

Aim of the event
The mixture of meditation/centering and breathing exercises, asana practice, dynamic flows and Yin elements creates a feeling of wholeness and integration within us. We decelerate, focus and find what is good for us. Yoga for beginners and advanced students.

Program

Monday, 16.11.2020
07.30 - 09.00 hours: Hatha Yoga
17.00 - 18.30: Hatha Yoga

Tuesday, 17.11.2020
07.30 - 09.00 hours: Hatha Yoga
17.00 - 18.30: Yin Yoga

Wednesday, 18.11.2020
07.30 - 09.00 hours: Hatha Yoga
17.00 - 18.30 hours: Hatha Yoga/Yin Yoga

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