Slowing down & 'Forest bathing'
10.00 a.m. until 2.00 p.m.
We walk along the edge of the captivating mountain village of Hinterthiersee, through the Modalwald with its powerful stone labyrinth. Qi Gong exercises, we engage in some "forest bathing" - deliberately taking in the forest atmosphere - using the power of the terpenes (scents emitted by conifer trees) to reduce stress, boost the immune system and support good health. We finish the walk with a slowed down "walking meditation".
Registration: Please register by 4.30 p.m. the day before the chosen activity in the local info office. You're also welcome to register by phone on +43 5372 62207 or online! With the KufsteinerlandCard participation is free (exept rental fees or travel costs).
The COVID-19 rules in effect on the day of the booked programme are to be observed!