Trail-Running-Workshop - Kufstein

Move and run naturally - use the skills that evolution has given you. Get to know your physical and coordination skills. In Kufsteinerland you will find exactly the right trail for this. Speed, balance, agility, endurance and also strength are required when we run through the nature course. Put your skills to the test and get valuable tips from coach Paul Koller.

Duration: approx. 2 to 3 hours, with breaks in between for exercises, stretching and explanations.

Equipment: Running shoes with a rough tread are a basic requirement, running trousers and a shirt or long-sleeved shirt (depending on the temperature). Backpacks and bags are unwieldy when running. Drink can be found on the way.

Costs:

• With the KufsteinerlandCard participation costs € 5,-- per person; without guest card € 15,-- per person.
• You can get the KufsteinerlandCard at your holiday accommodation.

Registration:

• Please note that registration for all programmes is required no later than 4.30 p.m. the day before directly at the TVB Info Office, by telephone on +43 5372 62207, by e-mail to info@kufstein.com or online.

The COVID-19 regulations valid on the day of the booked programme must be observed!