4-Seen-Wanderung

Kufstein
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We hike through the former mining village of Bad Häring to the Osterndorfer Bach stream and on to the waterfall in the middle of the forest. Already on the way, we begin to prepare for forest bathing with Qigong and breathing exercises. Forest bathing means as much as "immersion in the atmosphere of the forest". The trees give off scents that help us to reduce stress hormone levels, strengthen our immune system and relax. The waterfall adds to the positive effect. As we will also be sitting in the forest, the mountain guide recommends that you take a warm piece of clothing with you.
Costs:
Registration:
The COVID-19 regulations valid on the day of the booked programme must be observed!
We hike through the former mining village of Bad Häring to the Osterndorfer Bach stream and on to the waterfall in the middle of the forest. Already on the way, we begin to prepare for forest bathing with Qigong and breathing exercises. Forest bathing means as much as "immersion in the atmosphere of the forest". The trees give off scents that help us to reduce stress hormone levels, strengthen our immune system and relax. The waterfall adds to the positive effect. As we will also be sitting in the forest, the mountain guide recommends that you take a warm piece of clothing with you.
Costs:
Registration:
The COVID-19 regulations valid on the day of the booked programme must be observed!
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