Forest and water - forest bathing - Bad Häring

We hike through the former mining village of Bad Häring to the Osterndorfer Bach stream and on to the waterfall in the middle of the forest. Already on the way, we begin to prepare for forest bathing with Qigong and breathing exercises. Forest bathing means as much as "immersion in the atmosphere of the forest". The trees give off scents that help us to reduce stress hormone levels, strengthen our immune system and relax. The waterfall adds to the positive effect. As we will also be sitting in the forest, the mountain guide recommends that you take a warm piece of clothing with you.

Costs:

• With the KufsteinerlandCard you take part in the programmes free of charge (except for fees for transfers, meals and admissions). If you stay in accommodation in Kufsteinerland, you will receive the KufsteinerlandCard free of charge from your host and you can therefore already book the experiences marked "with KufsteinerlandCard". The guest card itself is not necessary during the booking process. Only on site the guest card has to be shown in addition to the booking confirmation before the start of the experience. For guests without a KufsteinerlandCard, an additional € 10,- per person will be charged in addition to the above-mentioned costs.

Registration:

• Please note that registration for all programmes is required no later than 4.30 p.m. the day before directly at the TVB Info Office, by telephone on +43 5372 62207, by e-mail to info@kufstein.com or online.

The COVID-19 regulations valid on the day of the booked programme must be observed!