Forest and water - forest bathing - Bad Häring

A clear mountain stream, a rushing waterfall and healthy forest air are our hiking companions today. Already on the way, we begin to prepare ourselves for forest bathing with breathing exercises. Forest bathing? That means something like "immersion in the atmosphere of the forest". We use the fragrant scents of the trees to reduce our stress hormone levels and strengthen our immune system. The waterfall also enhances this positive effect. Doing good for yourself with some special exercises and the power of nature is the motto of this hike. As we will also be sitting in the forest, we recommend packing a warm garment in your rucksack. Translated with www.DeepL.com/Translator (free version)

Costs:

• With the KufsteinerlandCard you take part in the programmes free of charge (except for fees for transfers, meals and admissions). If you stay in accommodation in Kufsteinerland, you will receive the KufsteinerlandCard free of charge from your host and you can therefore already book the experiences marked "with KufsteinerlandCard". The guest card itself is not necessary during the booking process. Only on site the guest card has to be shown in addition to the booking confirmation before the start of the experience. For guests without a KufsteinerlandCard, an additional € 10,- per person will be charged in addition to the above-mentioned costs.

Registration:

• Please note that registration for all programmes is required no later than 4.30 p.m. the day before directly at the TVB Info Office, by telephone on +43 5372 62207, by e-mail to booking@kufstein.com or online https://www.kufstein.com/de/veranstaltungen-tirol-kultur/erlebnisprogramme-wochenprogramme.html