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Yoga Alpine Retreat

3 nights

Teacher: Karin Ritzer & Melanie Stege

Aim of the event
Yoga in the middle of the Tyrolean mountains. Let yourself be inspired by the unique nature, the clear air and the beauty of the mountains.

Program

Thursday, 30.07.2020
15.00: Come together with Karin and Melanie, arrival
17.00 - 18.30: Aromayoga with Melanie, let yourself be enchanted by essential oils in combination with flowing yoga exercises

Friday, 31.07.2020
08.00 - 09.30: Hatha-Yoga with Melanie
17.00 - 18.30: Kundalini-Yoga with Karin

Saturday, 01.08.2020
08.00 - 14.00 hrs: Hike into the mountain world of Thiersee. Breathwalk with Karin, breakfast on the mountain, enjoy the mountain air, explore the summit cross or the surroundings, Hatha Yoga unit on the mountain with Melanie

Sunday, 02.08.2020 08.00 am:
Morning Sadhana - Kundalini-Yoga with Karin - feel the energy flowing into body and mind
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Yoga Alpine Retreat - Thiersee

3 nights

Teacher: Karin Ritzer & Melanie Stege

Aim of the event
Yoga in the middle of the Tyrolean mountains. Let yourself be inspired by the unique nature, the clear air and the beauty of the mountains.

Program

Thursday, 30.07.2020
15.00: Come together with Karin and Melanie, arrival
17.00 - 18.30: Aromayoga with Melanie, let yourself be enchanted by essential oils in combination with flowing yoga exercises

Friday, 31.07.2020
08.00 - 09.30: Hatha-Yoga with Melanie
17.00 - 18.30: Kundalini-Yoga with Karin

Saturday, 01.08.2020
08.00 - 14.00 hrs: Hike into the mountain world of Thiersee. Breathwalk with Karin, breakfast on the mountain, enjoy the mountain air, explore the summit cross or the surroundings, Hatha Yoga unit on the mountain with Melanie

Sunday, 02.08.2020 08.00 am:
Morning Sadhana - Kundalini-Yoga with Karin - feel the energy flowing into body and mind

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