Breathe in. Exhale. Dance. Celebrate. Enjoy. Slow down. Arrive. For three days, the Kufsteinerland with its unique locations and high-quality health hotels surrounded by a gentle mountain backdrop is all about yoga and a mindful lifestyle. Yoga sessions, herbal workshops, lectures on coping with stress and healthy eating, lectures and kirtan invite you to look beyond the mat and the plate.
There is a varied program around a holistic lifestyle. In addition to unusual yoga sessions with essential oils or wing accompaniment, there are also Extatic Dance and various yoga styles, such as Jivamukti, Yin Yoga, Kundalini Yoga, Anasura Yoga. The framework program includes lectures on alternative nutrition, stress management with yoga and the philosophy of yoga. Fingerfood stations of a special kind, workshops in the health hotels of the region, SUP yoga and sessions in the Kaisergebirge and concerts complete the whole thing.
Sympathetic yoga teachers and creative musicians
In addition to Kufstein's Local Heros Libby Love, Moni Egger, Sonja Schuhmann and Margit Sevignani with Peter Stegmair, nationally and internationally renowned teachers such as Andreas Loh, Gabriela Bozic, Birgit Pöltl, Florian Reitlinger, Percy Johannsen, Nana Dakini make our festival a special experience , Ranja Weis and many more. Musical highlights include Renee Sunbird, Mantra Tribe and Andreas Loh.