The reconciliation with the female body
For all women who want to reconcile with their bodies.
It gives women the chance to reconcile with their bodies and their nature. In order for this to give a real chance, it is first of all necessary to draw attention to one's own inner processes, to reflect oneself in dealing with one's body and to become sensible. Because: no self-reflection no naturalness. Without naturalness no reconciliation with the body. In the workshop, KATRIN JONAS introduces easy-to-use awareness exercises, meditation techniques, and instant tools that fit the female body and allow participants to experience their bodies from an inner perspective. Whether in relation to the figure, the diet or sexuality, - the criticism of the body must be superfluous. Self-love makes its way into consciousness. The workshop suits every woman who wants to be a friend of her body.