naked. The Body Reconciliation Book for Women (Reading)
"naked. The Body Reconciliation Book for Women"with book signing
This evening, author KATRIN JONAS presents her new book "Nude." And gives an insight into three thematic areas that women seem to struggle most with: their figure, their diet and their sexuality. In contrast to other counselors, she orients herself to the nature of the organism, indeed to its naturalness, and sees in becoming aware the key to body love and self-acceptance.
The word "naked" stands as a synonym for the relentless, unvarnished honesty, to a "self-nudging" towards itself. This is necessary if die-hard body aversions are to give way and the reconciliation with the eternally criticized body is the focus.
With inspirations, exercises and takeaway tools.